This quiz has been designed to help you reflect on your current experience of daily life.

In under 2 minutes, you’ll receive a personalized result that reflects your current stage in designing your good life  — along with gentle, practical guidance to support your next steps at your own pace.

​This assessment is based on real-life skills used in everyday living and has been developed by an Occupational Therapist with over 23 years of experience supporting individuals to build confidence, independence, and life skills.

Photo taken by: Katyayani Kashyap

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